I guest-wrote a blog at my gym's homepage.
A Busy Mind Makes Poor Choices
It's a look at the implications of having only a limited amount of rational brain power - and how it's hard to make good eating decisions when it runs low.
Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.
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