Boris over at SquatRx posted a fantastic article:
Defining Your Next Step: A Process-Centered Approach To Life & Lifting
Just a quick quote before you click over:
"In the process of regaining control of your life and moving in the right direction toward finishing all the things you want to accomplish, a critical early step is to make a list of all the projects you wish to complete. Then, you must clearly define the very next step towards completing those projects."
It's great stuff and well-written. Please read it.
Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.
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