Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Monday, April 30, 2012

Personal Trainer advice

Dub over on the exrx forums posted a link to this site in a thread there:

The Personal Trainer Development Center

It's got a lot of good, easy-to-read articles on personal training from the perspective of a trainer. It's worth digging around in if you do this for a living, or if you train under a personal trainer.

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