My friend and my physical preparation coach, Mike Guadango, was on Zach Even-Esch's STRONG Life podcast.
STRONG Life Ep. 101: Work Ethic & The Mystery Of Coaching Athletes
They cover a lot of ground, from Mike's background to his approach to training athletes. Mike is a very intelligent guy and well-spoken.
Zach is a great guy himself, and the source of a wealth of helpful information for trainees, coaches, and gym owners.
Don’t Conform, Be ALPHA
1 hour ago