Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Friday, August 19, 2011

Sore back after deadlifting

I get this question a lot, too, so it's nice to see Mike Robertson address it:

Back Soreness After Deadlifts

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