Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Monday, August 29, 2011

Back to posting

I have finally completed my offline challenge of moving and getting internet, so I will resume regular posting ASAP.

Thank you for your patience with my absence.

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