Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Wednesday, April 13, 2011

Kettlebell coaching

In case you missed it, here is Mike Robertson's excellent post on fixing someone's kettlebell swing and snatch form.

A Kettlebell Coaching Session

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