Besides the Mike Robertson interview, there is also a nice video interview with Joe Kenn over on Elite FTS.
It's broken into a number of parts:
Joe Kenn
Power Clean
The Tier System
They're a good look at his background and his experience, and a great look at the power clean.
Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.
No comments:
Post a Comment