Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way.
Strength-Basics updates every Monday, plus extra posts during the week.
Pages
▼
Tuesday, April 13, 2010
CNS fatigue?
Here is an interesting article on CNS (central nervous system) fatigue versus muscle fatigue.
No comments:
Post a Comment