A friend posted links to few blog posts that break down the inaccuracies in the article I linked to yesterday. I found one or two myself, too.
This one is the most straightforward:
http://www.diet-blog.com/archives/2009/08/15/debunking_time_magazines_why_exercise_wont_make_you_thin.php
This one is a little more technical:
http://theorytopractice.wordpress.com/2009/08/16/the-mainstreams-bungled-take-again-on-exercise-and-weight-control/
Eric Cressey on the subject:
http://ericcressey.com/random-friday-thoughts-8709
And this one is kind of harsh at times but also good:
http://www.examiner.com/x-14728-Boston-Diets-and-Exercise-Examiner~y2009m8d16-Rebuttal-to-the-Time-Magazine-article-Why-Exercise-Wont-Make-You-Thin-part-1-of-5
Nice to see such a wealth of people stepping up and weighing in; bad science shouldn't sit unchallenged.
Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.
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