Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Wednesday, January 17, 2018

Fueling up with Chankonabe

While looking at the latest sumo news for the January Grand Sumo Basho, I found this much older article about how sumo wrestlers fuel up:


FUEL: The 10,000-Calorie Sumo Wrestler Diet

It's light on the recipe, but you can see how the meal is prepared and a bit of sumo training outside of Japan.

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