Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Tuesday, March 20, 2012

Interview with Dr. Stuart McGill

Over on T-Nation, they finished a two-part interview with back injury/back rehab expert Dr. Stuart McGill, author of Low Back Disorders. The articles are very informative, especially if you've already been introduced to his work.

Part I

Part II

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