Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way.
Strength-Basics updates every Monday, plus extra posts during the week.
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Thursday, August 4, 2011
Short break!
Due to work and other administrative tasks, I'm taking a short posting break. See you guys later in August!
I will try to occasionally update if I find something very interesting to pass along.
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