Mike Robertson has just posted a podcast, interviewing Dewey Nelson, who is specialized in training MMA athletes. I'm an amateur MMA fighter and I both strength train and strength train others. I found this really fascinating, and I've already given it two listens. If you've got any connection to MMA, take a listen to this.
Dewey Nelson podcast
Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.
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