Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way.
Strength-Basics updates every Monday, plus extra posts during the week.
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Friday, August 28, 2009
Strength Basics on Vacation
I'll be traveling for the next two plus weeks, without regular access to the internet and enough time to blog. So until 9/14, please read up on the archives, check my linked sites, and enjoy your September.
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