This was shared by a friend of mine with an interest in role-playing games. But it's an amusing watch even from a training perspective - training in a full suit of plate armor.
So, to all of my clients - yes, pushing the Prowler could be worse. You could be doing it in steel armor.
Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.
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