Dr. Levine on Brian Lehrer
I've posted here often about the value of walking as a fitness element, and you can hear Dr. Levine discuss that more.
Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.
Friday, August 1, 2014
Get Up! Interview
There is a short-ish (24 minute) interview with Dr. James Levine, the author of Get Up!: Why Your Chair is Killing You and What You Can Do About It
Dr. Levine on Brian Lehrer
I've posted here often about the value of walking as a fitness element, and you can hear Dr. Levine discuss that more.
Dr. Levine on Brian Lehrer
I've posted here often about the value of walking as a fitness element, and you can hear Dr. Levine discuss that more.
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