Tim Henriques has an excellent new article on this subject over on T-Nation. It's fairly basic but it's step-by-step advice for coming back from injury.
Step-by-Step Approach to Coming Back from an Injury
Warning: T-Nation is NSFW, and the images in the article are of traumatic sports injuries in progress. Very much ouch.
Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.
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