Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Monday, October 3, 2011

Ultimate MMA Conditioning 2.0

Joel Jamieson is doing a new version of his Ultimate MMA Conditioning book.

If you've read the book and would like to comment on it and/or the new version, he's got a page up about the next version here.
Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)
Related Posts Plugin for WordPress, Blogger...