Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way.
Strength-Basics updates every Monday, plus extra posts during the week.
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Tuesday, July 19, 2011
Dan John DVD review at SquatRx
Boris gives a detailed review of Dan John's new DVD series over on SquatRx
It's a good review, even if what you take home from it is "this is too advanced for me." The video clips at the bottom of his post are worth watching, just to get a good idea of Dan John's lecturing style.
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