Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way.
Strength-Basics updates every Monday, plus extra posts during the week.
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Friday, June 24, 2011
Pushups
Although this article doesn't give play to barbell pushups, my favorite pushup builder, it's a fantastic writup of the dreaded pushup.
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