Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way.
Strength-Basics updates every Monday, plus extra posts during the week.
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Tuesday, April 5, 2011
1015 pound deadlift
Benedikt Magnusson broke Andy Bolton's deadlift record:
That's an impressive grip-and-rip deadlift of 1015 pounds.
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