That's called programming.
This article does a good job of explaining the basics of programming. Don't look for deep revelations here, but there really aren't any.
Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.
Friday, November 12, 2010
A good basic look at programming
More than once I've said you can't just show up at the gym and train. You need a plan - or a coach with a plan for you.
That's called programming.
This article does a good job of explaining the basics of programming. Don't look for deep revelations here, but there really aren't any.
That's called programming.
This article does a good job of explaining the basics of programming. Don't look for deep revelations here, but there really aren't any.
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