Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way.
Strength-Basics updates every Monday, plus extra posts during the week.
Pages
▼
Thursday, August 12, 2010
Overhead SquatRx
Boris just put up SquatRx #22 - Overhead Squats. If you struggle with the right cues to use for body positioning in the overhead squat, check this out.
No comments:
Post a Comment