Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way.
Strength-Basics updates every Monday, plus extra posts during the week.
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Wednesday, July 28, 2010
Training Terms: Broscience
Occasionally you'll run across the term "broscience" or "bro-science" in discussions about training. Here's a great blog post over on AmpedTraining.com that defines it and discusses it:
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