Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way.
Strength-Basics updates every Monday, plus extra posts during the week.
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Thursday, April 22, 2010
Handstands for Big Guys
I'm still crushed under a lot of work, so not much time to write. So just check this guest post over at Dieselcrew by Jim Bathhurst on working up to a handstand!
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