Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way.
Strength-Basics updates every Monday, plus extra posts during the week.
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Friday, March 12, 2010
Top Three Reasons to Have a Tire
Tire Flips!
Sledgehammer Swings!
Tire Battles!
The nice bit about tires is, if you can haul them away, they are usually available for free . . .
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