Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way.
Strength-Basics updates every Monday, plus extra posts during the week.
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Tuesday, December 15, 2009
Pullup Exercise Progression
I'm sick, to the point that I can't really concentrate enough to post. So I'll just put up a link today, to an excellent video of progressively harder exercises leading up to pullup. It's Diesel Crew so you know it's good.
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