My friend Andy, aka Jungledoc, has started a blog about fitness. He's coming at it from his personal experience as a trainee who started late. He's a medical doctor, living, working, and exercising in Papua New Guinea.
If you're on the Road to Fitness or want to be, or just know someone who is, this blog might just be for you.
Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.
Hey, Peter. Thanks for the plug. Expect the same in return!
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