tag:blogger.com,1999:blog-5228454127208930271.post8648009887990966787..comments2024-01-30T00:01:49.362-05:00Comments on Strength Basics: 5 Reasons I Hate Calorie CountingPeter Dhttp://www.blogger.com/profile/14246000382321978462noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5228454127208930271.post-18150070492280615012015-11-03T12:56:46.983-05:002015-11-03T12:56:46.983-05:00Perhaps I've just seen way too many people und...Perhaps I've just seen way too many people undereating, choosing the easier-to-log food, and making the total calories for the day matter more than the food they eat.<br /><br />Like I said, it <i>can</i> work. I'd suggest using the app and the counting to learn how to eyeball what's a serving of food, how much food is really one sufficient meal, etc. You want to learn to transition off at some point or you'll have to weight, log, and track every time you want to control your food.Peter Dhttps://www.blogger.com/profile/14246000382321978462noreply@blogger.comtag:blogger.com,1999:blog-5228454127208930271.post-86314645081366778172015-11-03T12:18:54.282-05:002015-11-03T12:18:54.282-05:00I totally agree on the logic but using an app and ...I totally agree on the logic but using an app and counting that way is about as much as I can handle with work and life. Remembering that 300 calories of candy bars vs fruits and veggies is something I need to keep in mind. Also, I still can't get into eating smaller meals more often. It's too damn hard right now time wise.<br /><br />I may have to dive into a more serious approach as I approach 200lbs. It's still working right now though!!! :) <br /><br />Chris Matahttps://www.blogger.com/profile/11970387879179700009noreply@blogger.com