tag:blogger.com,1999:blog-5228454127208930271.post2848665636686943453..comments2024-01-30T00:01:49.362-05:00Comments on Strength Basics: Rowing & Cardio WorkoutsPeter Dhttp://www.blogger.com/profile/14246000382321978462noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5228454127208930271.post-49182948687787065712013-08-06T16:33:13.057-04:002013-08-06T16:33:13.057-04:00Your workout tips are great! I'm looking to ge...Your workout tips are great! I'm looking to get my <a href="http://www.afpafitness.com/distance-learning-education/training-cert/strength-trainer/" rel="nofollow">strength and conditioning certification</a> but first I need to be strong, and these help me out a lot. Thanks!Anonymoushttps://www.blogger.com/profile/13988025891430265264noreply@blogger.com